tuesdaytaylor's Journal, 09 October 2013

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ugh..off the wagon!! I need motivation.

161.0 lb Lost so far: 7.0 lb. Still to go: 21.0 lb. Diet followed poorly.

gaining 0.5 lb a week

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http://www.reddit.com/r/getmotivated GO THERE! Or talk to someone that will give you some encouraging words!

09 Oct 13 by member: gabriellamrqz

http://www.reddit.com/r/getmotivated *

09 Oct 13 by member: gabriellamrqz

heyyyy dont beat yourself up too much... realize its a minor set back...and look forward to doing better tomorrow! we CAN do this!!

09 Oct 13 by member: great48

I appreciate the support!! I haven't been to the gym in a week! Life has been hectic. Also had dinner out twice this week and I did not opt for the healthier dishes. Got to pray for strength to get back mentally ...thanks again :)

10 Oct 13 by member: tuesdaytaylor

yesssss!!! do a bit more cardio.... few more push ups:)

10 Oct 13 by member: great48


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tuesdaytaylor's Journal, 09 October 2013

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