Weigh In record (no journal entry) for 08 October 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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549 kcal
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Fat: 24.15g | Prot: 15.72g | Carb: 69.49g.
Breakfast: Domino Sugar Sugar Packet, Whole Milk, Sugar in the Raw Sugar in The Raw, Danish Pastry. Lunch: Cooked Lentils. more...
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gaining 0.2 lb a week
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