Weigh In record (no journal entry) for 16 November 2010
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225.0 lb
Lost so far: 37.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2010:
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881 kcal
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Fat: 48.54g | Prot: 42.86g | Carb: 72.61g.
Breakfast: Saltines, English Muffin, Butter, Walnuts, Coffee. Lunch: Chili (Large). more...
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steady weight
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Charliesincinito's weight history
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