franciscogaray1977's Journal, 19 August 2020

lost a little on my cheat meal day. Had a picture perfect Ribeye for dinner, a mango and lucky charms for breakfast 😋
254.2 lb Lost so far: 5.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2020:
2844 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.3 lb a week

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