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Had fun during DH's extended birthday celebration but glad that the past 4 days are over. And only gaining 1 pound is some kind of a miracle!
Now it is time to set my next mini-goal - I am thinking 5 pounds would be very reasonable and would help with my jeans being a little less snug. And I'm naming this one as well: "Be Lean by Halloween"
OK - so I suck as a poet - LOL
No walk today as we are getting the remnants of that tropical storm. Hope at least some of your are getting sunny weather!
Diet Calendar Entry for 07 October 2013:
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2486 kcal
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Fat: 137.09g | Prot: 132.63g | Carb: 188.86g.
Breakfast: Emerald Natural Almonds 100 Calorie Pack, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Atkins Italian Sausage Primavera, Sweet Red Peppers, Blue Diamond Sliced Almonds, Hormel Natural Choice Oven Roasted Deli Turkey, Dole Classic Iceberg Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cheddar Cheese, Tomatoes. Dinner: Food Lion Cut Green Beans, Steak (Lean Only Eaten), Butter, White Mushrooms (Stir-Fried). Snacks/Other: Apple Pie (One Crust), Emerald Natural Almonds 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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 Comments
I think your rhymes are cute. Good luck and hope you get that 5 off by the 31st.
07 Oct 13 by member: ClassicRocker
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LOL...Buffy..you don't suck..like ClassicRocker said your cute..Happy belated BD for your DH...Yes 5 pounds by Halloween is doable..Enjoy your day...:O)
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I wish you the best in your 5 lb Halloween Goal! You can do it!!! :)
07 Oct 13 by member: moondove
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Good goal - think I'll join you!
07 Oct 13 by member: Neptunebch
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ClassicRocker - thanks. I found in the past that these mini goals were helpful - must be because I have such a short attention span.
07 Oct 13 by member: BuffyBear
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Bren - I appreciate that. I had a good start today (with low carb). Tomorrow I'll work in the low calorie part.
07 Oct 13 by member: BuffyBear
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Moondove - Well, if you can lose 8 then I should be able to lose 5 - right?
07 Oct 13 by member: BuffyBear
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Neptune - Please do join me - the more the merrier!
07 Oct 13 by member: BuffyBear
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Lean & "Mean" Halloweeeeeeen! You go girl...I will try too!
08 Oct 13 by member: gg-girl
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