mchlrne's Journal, 18 August 2020


Diet Calendar Entry for 18 August 2020:
1697 kcal Fat: 62.86g | Prot: 103.49g | Carb: 204.90g.   Breakfast: Now Foods Psyllium Husk Powder,  Oatmeal, L.B. Jamison's Chicken Flavored Soup Base. Lunch: Great Value Whole Milk,  Bananas, Body Fortress Quick Dissolving Protein Paks - Vanilla, Simply Nature Peanut Butter Powder. Dinner: Now Foods Psyllium Husk Powder, Tyson Foods Chicken Breast Medallions in White Wine & Garlic Sauce,  Egg Roll with Beef and/or Pork, Doritos Nacho Cheese Tortilla Chips (28g), Calavo Avocado, El Mexicano Frijoles Pintos Pinto Beans, Kikkoman Sweet & Sour Sauce, Original Rangoon Crab Rangoons, Kroger Boneless Pork Loin Chops,  Cucumber (Peeled), Great Value Garbanzo Beans. Snacks/Other:  Cupcake with Icing. more...



     
 

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