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Dang..Staying on plan perfect and up three pounds this morning. I sure hope its due to the fact that I am stopped up.Having a cup of my special tea and see if it will help me go.
Diet Calendar Entry for 03 October 2013:
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1269 kcal
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Fat: 107.65g | Prot: 56.77g | Carb: 26.17g.
Lunch: Roasted Broiled or Baked Chicken Thigh, Sweet Red Peppers, Eggplant. Dinner: Eggplant, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Dry Roasted Salted Peanuts, Dry Roasted Salted Peanuts, Olive Oil. more...
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