Weigh In record (no journal entry) for 12 August 2020
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285.0 lb
Lost so far: 3.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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575 kcal
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Fat: 46.85g | Prot: 21.32g | Carb: 19.34g.
Dinner: Italian Salad Dressing, Greek Salad. more...
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gaining 0.0 lb a week
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