Mginz311's Journal, 01 October 2013

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Weigh In record (no journal entry) for 01 October 2013

113.5 lb Lost so far: 66.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2013:

80 kcal

Fat: 0.00g | Prot: 5.00g | Carb: 14.00g. Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake. more...

1634 kcal

Activities & Exercise: Insanity - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 13 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours. more...

gaining 5.3 lb a week

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Mginz311's Journal, 01 October 2013

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