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update, Although not the best calorie day, boyfriend has been making home cook meals from scratch and not as much fat.
I am drinking alot water , so damage may be minimal.
Tommorow i am back on it again.
Diet Calendar Entry for 11 August 2020:
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1719 kcal
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Fat: 54.93g | Prot: 137.48g | Carb: 163.84g.
Breakfast: Cherry Tomatoes, Best Choice 1% Cottage Cheese, The Biggest Loser Celery Sticks, 2% Fat Milk. Lunch: Borden American Cheese Singles, Hellmann's Real Mayonnaise, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Vlasic Dill Pickle Spears, Wegmans Italian Classics Roasted Garlic Bread. Dinner: Green Peas, Mrs. T's Potato & Cheddar Pierogies, Pork Loin (Tenderloin). Snacks/Other: Tap Water, Great Value 100% Lemon Juice, Pepsi Diet Pepsi (20 oz), Bomb Pop Popsicle. more...
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