Gisme's Journal, 30 September 2013

Really craving a drink. Part of this addiction. I guess just gotta be depressed and deal with the depression of not having to rely on alcohol to mellow me out and relax me.

I am thinking of what to make for dinner...so not sure. I guess some ham and some potato and some carrots...ya..potatoes so not even healthy but craving some comfort foods.

Anyways my waist expanded to all hell...my hip flexor hurts like hell from the 7km jaunt on friday, and I have gruelling exercize to do tomorrow on top of a major busy day.

Ah well I was tempted to get fast food, but I will just cook. :)

Diet Calendar Entry for 30 September 2013:
1088 kcal Fat: 28.04g | Prot: 53.69g | Carb: 161.78g.   Breakfast: Green Tea, Coffee with Cream and Sugar, Quaker 100% Whole Grain Oatmeal, Apples, Boiled Egg. Lunch: Subway 6" Turkey Breast, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Carrots, Baked Potato (Peel Eaten), Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...

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