Weigh In record (no journal entry) for 10 August 2020
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2020:
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640 kcal
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Fat: 22.16g | Prot: 13.17g | Carb: 101.02g.
Breakfast: Räucherschinken, Honig, Kaffee mit Milch, Kerrygold Butter, Brötchen. Lunch: Apfel. Snacks/Other: Marmelade, Kerrygold Butter, Bauernbrot, Wasser. more...
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gaining 0.0 lb a week
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