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Dear Stasia,
Don't let this calorie counter control. Don't gain too much don't lose to much just maintain.
Diet Calendar Entry for 28 September 2013:
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1432 kcal
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Fat: 33.03g | Prot: 61.57g | Carb: 234.64g.
Breakfast: Orange Juice, Morningstar Farms Veggie Breakfast Sausage Patties, Egg Omelet or Scrambled Egg with Cheese, Quick Grits. Lunch: Aquafina Water, Whole Wheat Bread, Jif Extra Crunchy Peanut Butter. Dinner: Bush Brothers Pinto Beans, Bush's Best Great Northern Beans, Bush's Best Navy Beans, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Success Boil-in-Bag Enriched Long Grain White Rice. Snacks/Other: Blue Bell All Natural Fruit Bars - Strawberry, Nabisco Mini Chips Ahoy! (Package), Quaker Life Cereal - Original. more...
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