mygranners's Journal, 10 November 2008

well i made it through to move on to week 2,i think that great! I have made myself happy! AMAZED by it all.
COFFEE-CAFFINE is going well, got headaches from "..."h - e" double hockey sticks from the NO CAFFINE!!!~~~~ !! ~~~~ YUK! Went to chiropractor this morning for him to help me, i feel better. My body is dragging from it all too-from the no CAFF!!!!
whew. ROUGH.But, i am good, i am, hot tea=healthy teas have taken the coffee's place,just so its hot in my favorite coffee mug in the am, its all in "the head", let me tell YOU! It will probably be another week or 2 and i'll be okay after this withdrawl stuff is over! DID it before yrs. ago, went through this same ordeal! This time need to stay away from it.
I also think i had 3 sodas in past 8days, diet cokes..........caff free that is.AND that is another GREAT accomplishment i have done too.
My weigh scale is all goffy as you can read in my journal.nov 1st-that is, to explain. Long story short, i did loose 6lbs since nov 1st, so..........even though my numbers are up and looks like a gain, i lost.
have a beautiful week to all of my friends/buddys out there.
with love
hugs to all
Brenda

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Well, good golly!! Be careful with them withdrawal headaches... this darn legal drug, caffeine, can really HURT. Ease off and just wean it when you can and you'll have less headaches. I know that it really affected me in "ways", too. Hope you're feeling better and kickin' it up! 
10 Nov 08 by member: bullytrouble
i am one who has to STOP-"cpld turkey".....wean off of, sets me up to not get off of the caffine! SO. I know the headaches have been nasty, as i recall about one more week(prior stupidity....HA).....they should be over, GOD i hope so. 
10 Nov 08 by member: mygranners
cold turkey....gosh the headaches are affecting my vision, hahahahahahahahahaha 
10 Nov 08 by member: mygranners
Great job on the 6 lb. loss!!! I wish I could say the same. You poor thing though about the headaches. Those can be a pain!! Keep it up...the holidays are upon us!! :) 
10 Nov 08 by member: jadenby
Congratulations. I'm working on the no-caffeine thing too. 
10 Nov 08 by member: sararay
BRAVO! Good job! :) 
11 Nov 08 by member: mbhpro
You definately have the will power girl! I usually give up caffeine for lent. and I do feel better after the initial week of shock to my system. so hang in there! 
12 Nov 08 by member: LeAnn
well its going really well by now, been since the 1st of nov/IN all HONESTY , I do NOT miss it at all, another habit out of the way!!! 
14 Nov 08 by member: mygranners

     
 

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