Weigh In record (no journal entry) for 04 August 2020
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152.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2020:
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253 kcal
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Fat: 0.75g | Prot: 9.77g | Carb: 50.05g.
Lunch: Sushi Vihanneksilla ja Meren Antimilla. more...
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losing 1.2 lb a week
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mariemushu's weight history
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