|
Did the seven minute workout which was pretty tiring. I can't imagine doing 2 circuits in a row right now but we'll see I. A couple of weeks? Also did 3000 meters on the rowing machine. Was a bit too intense will dial it back tomorrow!
Diet Calendar Entry for 23 September 2013:
|
3425 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 8 minutes, Boating or Canoeing - 15 minutes, Resting - 9 hours and 37 minutes, Sleeping - 8 hours. more...
|
|