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day 2 and holding strong!!Numbers were perfect today..5/65/30 and just under 1500 cals
Diet Calendar Entry for 22 September 2013:
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1497 kcal
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Fat: 106.84g | Prot: 111.83g | Carb: 19.19g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Wild Harvest Organic Spring Mix Salad, Boiled Egg, Krakus 98% Fat Free Extra Lean Sliced Polish Ham, T. Marzetti Supreme Caesar Dressing. Dinner: Hard-Boiled Egg, Krakus 98% Fat Free Extra Lean Sliced Polish Ham, Pork Loin (Whole, Lean Only), Wild Harvest Organic Spring Mix Salad, T. Marzetti Supreme Caesar Dressing. Snacks/Other: Whole Milk Mozzarella Cheese, Dill Cucumber Pickles. more...
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