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I was expecting that.
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141.1 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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1762 kcal
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Fat: 61.15g | Prot: 52.61g | Carb: 182.90g.
Breakfast: Nimble Wholemeal Bread, Lurpak Spreadable Lighter (10g), Tea with Skimmed Milk. Lunch: Marks & Spencer Salted Caramel Rice Cakes, Marks & Spencer Skinny Sweet Potato Salad. Dinner: Marks & Spencer Vegetable Pakora, Marks & Spencer Tarka Dahl, BOL Fire Roasted Cauli-Tikka Masala, Prawn Toast. Snacks/Other: Cava, Marks & Spencer Skinny Triple Chocolate Sundae. more...
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2300 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Bike Machine (Cycling) - 45 minutes, Housework - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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gaining 0.2 lb a week
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 Comments
That’s hardly nothing, Anne. Typical fluctuation.
31 Jul 20 by member: Chlorella_6
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Why does it always fluctuate up though! Grrrr.
31 Jul 20 by member: Anne_145
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31 Jul 20 by member: Chlorella_6
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