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Bad bad bad - Having difficulty - very stressed and so I am turning to food! need to get myself under control. No motivation to workout either!I need help!
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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679 kcal
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Fat: 34.48g | Prot: 42.91g | Carb: 49.13g.
Breakfast: Beef Steak, Old Home Sour Lean, Corn Tortilla, Banana Bread. Lunch: Rotisserie Chicken (Skin Not Eaten), Wish-Bone Sweet & Spicy French Dressing, Kraft Roka Blue Cheese Dressing & Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 0.6 lb a week
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 Comments
Try to join a challenge. It helps so much, you just have to be competitive and you'll get motivated.
19 Sep 13 by member: Snotr4
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