Amy Quinn's Journal, 19 September 2013

Bad bad bad - Having difficulty - very stressed and so I am turning to food! need to get myself under control. No motivation to workout either!I need help!
186.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2013:
679 kcal Fat: 34.48g | Prot: 42.91g | Carb: 49.13g.   Breakfast: Banana Bread, Corn Tortilla, Old Home Sour Lean, Beef Steak. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Roka Blue Cheese Dressing & Dip, Wish-Bone Sweet & Spicy French Dressing, Rotisserie Chicken (Skin Not Eaten). more...
on diet Prism   gaining 0.6 lb a week

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Comments 
Try to join a challenge. It helps so much, you just have to be competitive and you'll get motivated. 
19 Sep 13 by member: Snotr4

     
 

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