Tamaralynn0480's Journal, 19 September 2013

So I tried Hatha Yoga for the first time last night after work. A girl and I were starting at the calendar trying to decide if we wanted to try it (her first time as well) and decided we would go together so we didn't feel alone :)

I was imaging myself bouncing around like a fool with no balance or flexibility and knocking everyone over like dominoes hahaha.

It ended up being not too bad :) I really am not that flexible but the class instructor told me I'll get there in time. It was an amazing class and I have more balance than I thought I did :) Will go again next week (only happens once a week that works out for my schedule).

Afterwards I felt so calm and relaxed, then guilty for going to the gym and not working up a sweat. So I did 20 minutes cardio on the Arc trainer, stretched out and went home.

Was extremly hungry and had two beef burritos (lean beef, med sized wraps, tbsp cheese each, hot sauce and lettuce).

Have a lunch date today with my bf - he's working downtown so we decided we're going to have Japanese :) Looking forward to it. We don't get out for dinner often.

*update* Had lunch and I ate so much I felt like popping :-/ Should have known better. Went for a 1/2 hour walk after eating and am now sitting at my desk drinking piping hot green tea. Don't think I'll be eating dinner.. probably just a snack or soup tonight for supper.

Diet Calendar Entry for 19 September 2013:
871 kcal Fat: 15.75g | Prot: 35.47g | Carb: 146.54g.   Breakfast: Bananas, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: White Sauce, Mayonnaise, Shrimp, Pagoda Express Teriyaki Beef, Birds Eye Stir-fry Vegetables, White Rice. more...

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