Weigh In record (no journal entry) for 27 July 2020
|
164.2 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2020:
|
244 kcal
|
Fat: 9.36g | Prot: 26.76g | Carb: 14.60g.
Breakfast: Gurke (mit Schale), Tomaten, Gut & Günstig Körniger Frischkäse. more...
|
gaining 2.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dornfelder09's weight history
|