livelifefully's Journal, 04 November 2008

I had an interesting revelation today...I no longer feel like I look fat. Sometime in this last month or sometime in there without my realizing it, I have had a switch in my thinking. I had for quite a while felt uncomfortable with my body- mainly too big a roll on my tummy and did what I could to hide it. I realized today that I am now not really worrying about that anymore, but rather am noticing I am proud of how certain parts of my body look, esp. as I keep working out hard which really tightens and tones. That's a really significant change in thinking that I am gladly welcoming. For way too long I have felt a little too chunky and uncomfortable and now I am actually feeling good about how my body looks. Yeah!