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Gotta start back on this work out!
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168.0 lb
Lost so far: 42.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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362 kcal
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Fat: 7.87g | Prot: 12.22g | Carb: 66.18g.
Breakfast: 1% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 0.2 lb a week
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