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New record for total weight in a workout. Intense leg day. Unfortunately, may be one of our last for a while with the governor making more restrictions for gyms.
Diet Calendar Entries for 23 July 2020:
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2226 kcal
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Fat: 73.43g | Prot: 207.44g | Carb: 187.23g.
Breakfast: Coffee (Brewed From Grounds), Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Smucker's Strawberry Preserves. Lunch: Chicken Thigh (Skin Not Eaten), Guacamole with Tomatoes, Qdoba Mexican Grill Naked Chicken Taco Salad. Dinner: Bush's Best Great Northern Beans, Skinless Chicken Breast. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Honeycrisp Apples, dotFIT Lean MR , Premier Nutrition High Protein Shake - Caramel. more...
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 Comments
Good for you, man! Can you walk? 😁 We are getting more restrictions for sure. 😢 Be safe
24 Jul 20 by member: melissatwa
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I’m doing pretty good this morning. Strained my calf Wednesday on a walk/run. Gotta stretch and wear my Brooks! Legs are back where they were Pre-pandemic.
24 Jul 20 by member: love2educate
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24 Jul 20 by member: tatauu22
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Thanks man! Feeling strong!!!
29 Jul 20 by member: love2educate
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