Weigh In record (no journal entry) for 16 September 2013
|
226.8 lb
Lost so far: 0 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2013:
|
466 kcal
|
Fat: 7.77g | Prot: 34.55g | Carb: 68.20g.
Breakfast: Publix Fat Free Milk, Cheerios. Lunch: Boar's Head Maple Glazed Honey Coat Turkey Breast, Hellmann's Light Mayonnaise, MARTINS POTATO BREAD. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L.Viz's weight history
|