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L.Viz
L.Viz
Joined January 2013
Posts
28
Following
0
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0
Weight History
Start Weight
200.0 lb
Lost so far:
6.0 lb
Current Weight
206.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
140.0 lb
Still to go:
66.0 lb
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L.Viz's Weight History
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L.Viz's Recent Food & Exercise
1/2 serving Chobani Nonfat Vanilla Greek Yogurt
1/4 cup Blueberries
1 serving Pepperidge Farm Cubed Herb Seasoned Stuffing
Calisthenics (light, e.g. home exercise)
Circuit Training
Bicycling (leisurely) - <10/mph
view diet calendar