Weigh In record (no journal entry) for 16 September 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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1572 kcal
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Fat: 143.01g | Prot: 68.21g | Carb: 7.12g.
Breakfast: Macadamia Nuts, Cream Cheese, Smoked Bacon Streaky Rashers. Lunch: Sainsbury's Basics French Brie. Dinner: Asda Double Cream, Hartley's Sugar Free Strawberry Jelly, Hellmann's Real Mayonnaise, Chicken Breast. Snacks/Other: Sainsbury's Basics French Brie, Tesco Smoked Bacon Streaky Rashers, Sainsbury's Basics French Brie. more...
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