Weigh In record (no journal entry) for 03 November 2010
|
115.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 November 2010:
|
1280 kcal
|
Fat: 48.40g | Prot: 71.92g | Carb: 138.21g.
Breakfast: Italian Style Turkey Meatballs, shamrock farms chocolate milk 1% (no sugar added). Lunch: Corn Tortillas, 2% Milk Sharp Cheddar Cheese. Dinner: Large Grade A Eggs (Hard Boiled), Fresh Spinach (Marketside), Crispy Jalapenos, Sweet Potato, Steak. Snacks/Other: Bananas, Jalapeno Kettle Cooked Potato Chips, Red Delicious Apples, Creamy Peanut Butter. more...
|
|
1271 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baby624's weight history
|