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It's been awhile since I recorded a journal entry because life has been so busy. I fell off my diet and exercise plan and it's time to start it up again. I am now 112.2 and want to get down to 100 still (this has been my goal since I started two years ago) Today, I start up again wish me luck!!!
Diet Calendar Entries for 13 September 2013:
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80 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 14.00g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry & Banana. more...
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1416 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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