well what went wrong ate far too much and I think I'm eating healthly can drink the green tea and like it so hope its doing me some good
Diet Calendar Entries for 12 September 2013:
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1980 kcal
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Fat: 67.13g | Prot: 114.09g | Carb: 226.62g.
Breakfast: Weetabix Weetabix, Morrisons Mixed Nuts, 2% Fat Milk (Semi-Skimmed Milk), Morrisons Orange Juice. Lunch: Pineapple, Total 0% Greek Yoghurt, Kallo Organic Rice Cakes, Sainsbury's Red Onions, Cucumber (with Peel), John West Tuna Chunks in Brine. Dinner: Blueberry Muffins, Cathedral City Cheddar Cheese Mature, Chicken Breast, Morrisons Bacon Back Unsmoked, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Crips Quavers, Latte Coffee, Granny Smith Apples. more...
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2726 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Desk Work - 4 hours and 15 minutes, Standing - 1 hour, wii - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 15 minutes. more...
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