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still seem to be eating too much even though I think I'm not, its only when I come to add up the calories here I get shocked at the results. On a good point I can drink the 3 cups of green tea do the flavoured ones still count?
Diet Calendar Entries for 10 September 2013:
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1649 kcal
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Fat: 60.06g | Prot: 63.62g | Carb: 201.37g.
Breakfast: Morrisons Mixed Nuts, Morrisons High Fibre Bran, 2% Fat Milk (Semi-Skimmed Milk), Morrisons Orange Juice. Lunch: Passion Fruit, Total 0% Greek Yoghurt, Lettuce Salad with Assorted Vegetables, Feta Cheese. Dinner: Kit Kat Kit Kat, Morrisons NuMe Reduced Fat Jalapeno Houmous, Primula Cheese Spread, Warburtons Crumpet. Snacks/Other: Granny Smith Apples, Nescafe Coffee with Semi-Skimmed Milk, Go Ahead! Fruit Bakes, Tesco Easy Peeler Satsuma, Cadbury Highlights Hot Chocolate. more...
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2806 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 6 hours, Standing - 1 hour, wii - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 7 hours. more...
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