abdhammad1's Journal, 19 July 2020


Diet Calendar Entries for 19 July 2020:
896 kcal Fat: 43.13g | Prot: 65.62g | Carb: 65.47g.   Breakfast: حليب اللوز المحلى, العسل, الشوفان, الجوز. Lunch: الجرجير, Giant Eagle Cherry Tomatoes, سمك السلمون المخبوز أو المشوي. Snacks/Other: G7 Coffee, Lindt Excellence 85% Cocoa Dark Chocolate. more...
386 kcal Activities & Exercise: Apple Health - 24 hours. more...

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