obarbo's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013

172.0 lb Lost so far: 3.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2013:

89 kcal

Fat: 6.76g | Prot: 6.24g | Carb: 0.43g. Breakfast: Fried Egg. more...

1901 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 23 hours. more...

losing 0.1 lb a week


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obarbo's weight history