heidihill75's Journal, 16 July 2020

dinmer

Diet Calendar Entries for 16 July 2020:
780 kcal Fat: 20.18g | Prot: 73.12g | Carb: 69.67g.   Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch:  Quinoa (Cooked). Dinner: ShopRite Broccoli Florets,  Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) . Snacks/Other: Cattleman's Cut Beef Jerky. more...
2321 kcal Activities & Exercise: Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

13 Supporters    Support   

Comments 
Mmmm! 
17 Jul 20 by member: shirfleur 1
🥩🥩🥩🍽🍽🍽 
17 Jul 20 by member: Tosh Melody

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



heidihill75's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.