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Sara Collins
Journal
02 Nov 10
Sara Collins's Journal, 02 November 2010
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Weigh In record (no journal entry) for 02 November 2010
118.1 lb
Lost so far:
0 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2010:
1062 kcal
Fat: 25.47g | Prot: 39.29g | Carb: 188.48g.
Breakfast:
Organic Oats & Honey Granola Cereal, Shredded Part-skim Milk Mozzarella, Turkey Pepperoni, Multi-Grain Sandwich Thins.
Lunch:
Apples , Green Snap Beans (Frozen).
Snacks/Other:
Chocolate Chip Muffin Mix - Simply Add Water.
more...
1566 kcal
Activities & Exercise:
Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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