lorinh's Journal, 15 July 2020

BodyTrace
206.8 lb Lost so far: 15.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2020:
1259 kcal Fat: 61.49g | Prot: 47.27g | Carb: 128.45g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: McDonald's Sweet Tea (Large),  Fried or Battered Breaded Floured Shrimp, Pizza Hut Fried Cheese Sticks. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
98 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 10.8 lb a week

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