lorinh's Journal, 14 July 2020

BodyTrace
208.3 lb Lost so far: 13.7 lb.    Still to go: 58.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2020:
1265 kcal Fat: 39.61g | Prot: 33.86g | Carb: 193.14g.   Dinner:  Peas and Carrots,  Couscous (Cooked) , Back Yard Burgers Seasoned French Fries,  Fish Sandwich with Spread on Bun. Snacks/Other: McDonald's Sweet Tea (Large), McDonald's Sweet Tea (Large). more...
310 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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