atriel2's Journal, 14 July 2020

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I got the dates wrong on this.
Anyway!
I finally remembered to do this on Transformation Tuesday! Please excuse the mess, my hair, etc.
Work has been a lot lately.

Diet Calendar Entries for 14 July 2020:

623 kcal

Fat: 29.40g | Prot: 19.74g | Carb: 77.58g. Breakfast: Coffee, Califia Farms Oat Creamer, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Trader Joe's Cashew Butter, Apple Sage Tofu Sausage, Watermelon. Snacks/Other: Starbucks Coconut Milk Latte. more...

2025 kcal

Activities & Exercise: Fitbit - 24 hours. more...

82 Supporters Support

1 to 20 of 39

Comments

Look at that progress! Awesome job 👍👍

14 Jul 20 by member: Ryan_F

Thank you, Ryan!

14 Jul 20 by member: atriel2

Fantastic!

14 Jul 20 by member: lonniehuffman

thank you, Lonnie!

14 Jul 20 by member: atriel2

Thank you, Erq!

14 Jul 20 by member: atriel2

Amazeballs!

14 Jul 20 by member: Tosh Melody

Thank you, Tosh!

15 Jul 20 by member: atriel2

you look great!

15 Jul 20 by member: Paige Teel

Thank you Paige!

15 Jul 20 by member: atriel2

Oh my what a terrific journey. That is fantastic!

15 Jul 20 by member: br_e_co

Wow! 👍🏼

15 Jul 20 by member: davidsprincess

Double wow!! 👍👍

15 Jul 20 by member: sk.17

wow! wonderful achievement!

15 Jul 20 by member: aintgotaname

Wow! Great job

15 Jul 20 by member: SB 428

Thank you, Br_e_co!

15 Jul 20 by member: atriel2

Thank you, DP! :)

15 Jul 20 by member: atriel2

Thank you, SK, Game, and Sheila! <3

15 Jul 20 by member: atriel2

👏👏👏

15 Jul 20 by member: p$m

Absolutely amazing!!!!! Not only have you lost so much, you have gained fantastic fitness! What an inspiration! You've demonstrated your commitment to the hard work to make it happen. Thank you for sharing your journey!

15 Jul 20 by member: melissatwa

that's a big drop. I'm impressed

15 Jul 20 by member: one.point.O

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atriel2's Journal, 14 July 2020

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