lorinh's Journal, 13 July 2020

BodyTrace
209.2 lb Lost so far: 12.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2020:
875 kcal Fat: 23.25g | Prot: 29.04g | Carb: 141.38g.   Dinner: Near East Parmesan Couscous Mix, Essential Everyday Sweet Peas. Snacks/Other: Iced Tea, Skippy Creamy Peanut Butter. more...
512 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 9.3 lb a week

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