vickihedrick's Journal, 06 September 2013

148.6 lb Lost so far: 9.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1751 kcal

Fat: 61.22g | Prot: 40.19g | Carb: 267.30g.   Breakfast: Good Earth Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Jamba Juice Peach Mango (Original), Trader Joe's Joe Joe's Chocolate Sandwich Creme Cookies, Mars Milky Way (Fun Size), Trader Joe's Savory Thin Mini Edamame Crackers. Dinner: Bull's Eye Original BBQ Sauce, Dole Pineapple Chunks in 100% Pineapple Juice, Beef Meatballs, Trader Joe's Roasted Potatoes with Roasted Peppers & Onions. Snacks/Other: M&M's Peanut M&M's (Package). more...

2110 kcal

Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...