Weigh In record (no journal entry) for 31 October 2010
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160.2 lb
Lost so far: 11.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2010:
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2676 kcal
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Fat: 108.28g | Prot: 54.73g | Carb: 379.32g.
Breakfast: Egg Nog, Pop Tarts Strawberry. Lunch: Hint of Lime Tortilla Chips, Diet Wild Cherry Pepsi, M&M's 100 Calories Pack, Shredded Colby Jack Cheese, Whole Wheat Tortilla. Dinner: Bean and Cheese Burrito. Snacks/Other: Twix Minis, Bottle Caps, Chocolate Treats (Snack Size), Almond Joy (Snack Size), Twizzlers Snacksters, Twizzlers Cherry Pull 'N Peel, Snickers Bar (Miniatures). more...
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2075 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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