Weigh In record (no journal entry) for 09 July 2020
|
150.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2020:
|
1314 kcal
|
Fat: 51.59g | Prot: 54.34g | Carb: 135.82g.
Breakfast: Coffee with Cream and Sugar. Lunch: Taylor Farms Celery Sticks, Oscar Mayer Meat & Cheese Plate. Dinner: Life Cuisine Vermont White Cheddar Mac & Broccoli Bowl. Snacks/Other: Macallan 12 Year Scotch, Whole Milk, Kraft Raspberry Vinaigrette Salad Dressing, Apples , Mozzarella Cheese (Whole Milk) , Tomatoes. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Charisara's weight history
|