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Vamos a darle combustible al cuerpo, 150 de salmon, 50 arroz integral y menestra de verduras 💪💪
Diet Calendar Entries for 09 July 2020:
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1753 kcal
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Fat: 75.65g | Prot: 123.50g | Carb: 128.20g.
Breakfast: Dinamix Harina de Avena Sabor Vainilla, Huevos Guillen Claras de Huevo Pasteurizadas, Huevo, Café, Clarou Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Salmón, Bofrost Menestra Ribera, Hacendado Arroz Integral. Dinner: DIA Yogur Bifidus, Tomates. Snacks/Other: Hacendado Cacahuete Tostado Sal, Café, Hacendado Chocolate Negro 85%. more...
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2313 kcal
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Activities & Exercise:
abdominales - 30 minutes, hombro - 1 hour, Boxing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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