sk.17's Journal, 08 July 2020

Leftover Israeli couscous▪️Poached egg▪️Ham▪️Chives

Diet Calendar Entries for 08 July 2020:
2448 kcal Fat: 100.17g | Prot: 94.99g | Carb: 203.40g.   Breakfast: Carnation Evaporated Milk, Trader Joe's Uncured Black Forest Ham, Poached Egg, Coffee, Trader Joe's Israeli Couscous. Lunch: Pineapple, Carrots, Broccoli , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Aldi Steelhead Trout, Kraft Mayo with Olive Oil, Cacique Crema Mexicana . Dinner: Cucumber Salad with Vinegar, Pinot Noir Wine , Au Bon Pain Roasted Carrots, Roasted Potato, Carrots, Gaucho Ranch Chimichurri Sauce, Wegmans Demi-Glace , Broccoli Flower Clusters , Lamb Ribs (Lean and Fat Eaten). Snacks/Other: Pinot Noir Wine , Summit Oatmeal Stout. more...
1688 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks so delish! I almost missed this one. I love Israeli cous cous. 😊 
08 Jul 20 by member: newnamewhodis
Thx NN! Love eggs & grains for BF! 
08 Jul 20 by member: sk.17

     
 

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