corearmy's Journal, 29 October 2010

Much better day today. Blood sugar levels are within range...was able to work toward challenges. I get the baby's car seat installed today. Hey, it's Friday! I get to rest soon.

Diet Calendar Entries for 29 October 2010:
1173 kcal Fat: 45.66g | Prot: 44.85g | Carb: 164.75g.   Breakfast: Fish Oil 1200 mg, 360 mg Total Omega-3, 2% Fat Milk, Frosted Mini-Wheats. Lunch: fish oil, baby cut carrots, light ranch dressing. Dinner: water. Snacks/Other: apple, sunny delight, Provolone Cheese, 100% wheat bread, hard salami, water, Powedered Donuts, splenda, Flavors Hazlenut Ground Coffee (Guessing it's the same or close to French Vanilla), Creamy Peanut Butter, 100% Whole Wheat Bread, Concord Grape Jelly. more...
2433 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 3 hours and 30 minutes, Stretching (yoga) - 10 minutes, Walking (slow) - 2/mph - 19 minutes, Resting - 10 hours and 16 minutes, Sleeping - 4 hours and 45 minutes. more...

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