Dintjie's Journal, 07 July 2020

Coconut overnight oats with almonds and berries.

Diet Calendar Entry for 07 July 2020:
1165 kcal Fat: 49.26g | Prot: 48.84g | Carb: 128.69g.   Breakfast: Woolworths Double Cream Coconut Yoghurt,  Almonds , Woolworths Reduced Fat Coconut Milk, Woolworths Summer Berries,  Oatmeal. Lunch:  Thinly Sliced Beef Sandwich Steak, Woolworths Tante Anna Crushed Wheat Bread . Dinner:  Carrots ,  Beetroot,  Potato, Woolworths Kassler Chops. more...

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