Weigh In record (no journal entry) for 29 October 2010
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239.0 lb
Lost so far: 15.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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535 kcal
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Fat: 27.27g | Prot: 14.23g | Carb: 59.63g.
Breakfast: Jelly Doughnut, Milk (2% Lowfat with Added Vitamin A). more...
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steady weight
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fatjake's weight history
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