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k zit vandaag net op de helft van mijn doel.
Diet Calendar Entries for 04 July 2020:
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1300 kcal
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Fat: 32.52g | Prot: 45.10g | Carb: 212.07g.
Breakfast: Kellogg's Corn Flakes, Muesli, Melk (Halfvol). Lunch: Rucola Sla, Wortelen, Zoete Rode Paprika, Witte Rijst (Lange Korrel, Gekookt). Dinner: Kipfilet, Witte Rijst, AH Snijbonen, Wortelen, Olijfolie, Ajuin, Boni Zoetzure Saus. Snacks/Other: Delhaize Petit Beurre Chocolade, Borrelnootjes, Banaan. more...
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2496 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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