Weigh In record (no journal entry) for 02 July 2020
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260.1 lb
Lost so far: 0 lb.
Still to go: 134.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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1234 kcal
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Fat: 25.58g | Prot: 95.25g | Carb: 164.46g.
Breakfast: Homemade Iced Coffee. Lunch: Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole), Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole). Dinner: Pozole Verde, Pozole Verde. Snacks/Other: Granny Smith Apples. more...
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gaining 1.8 lb a week
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