aerutland's Journal, 02 July 2020

Weigh In record (no journal entry) for 02 July 2020
260.1 lb Lost so far: 0 lb.    Still to go: 134.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2020:
1234 kcal Fat: 25.58g | Prot: 95.25g | Carb: 164.46g.   Breakfast:  Homemade Iced Coffee. Lunch:  Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole),  Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole). Dinner:  Pozole Verde,  Pozole Verde. Snacks/Other:  Granny Smith Apples. more...
3285 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aerutland's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.