Weigh In record (no journal entry) for 29 June 2020
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170.0 lb
Lost so far: 1.6 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2020:
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176 kcal
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Fat: 3.59g | Prot: 14.74g | Carb: 21.29g.
Breakfast: Open Nature Greek Nonfat Strained Yogurt - Strawberry, Truvia Sweetener (Packet), Cream (Half & Half), Coffee (Brewed From Grounds). more...
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losing 0.2 lb a week
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